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Research any health conditions you have that could impact anal sex. Whether it’s occasionally symptomatic hemorrhoids or a GI issue, familiarize yourself with important information that may make you feel more at ease.
Forse potrebbe servire qualche aggiornamento per renderlo più allık passo coi tempi, ma è abbastanza evidente che la piattaforma punta da sempre sulla sua comunity oramai consolidata piuttosto che sul design.
From elimination diets to detoxes, these nuggets of misinformation güç actually leave you feeling worse off.
They’re also a solid choice for anal, since they have a higher viscosity, and she says coconut, jojoba, and almond oils are all safe bases to try. Still, water-based lube is the best for sensitive skin, says Shannon—she recommends options with aloe and hyaluronic acid for the best feel.
of: “The more lube the better. I always say you shouldn’t be thinking there emanet be ‘too much’ lube. You should want to be on a water slide.
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Maybe you've always found anal sex intriguing but never worked up the guts to try it, or perhaps you weren't curious until a friend started singing its praises. No matter the reason behind your attraction to the idea, diving into that uncharted sexual territory can be scary.
Fiber improves the passage of poop through your colon by shaping waste into one solid lump, which reduces the amount of residue that’s left behind, and adults should aim to eat 28 to 34 grams of fiber each day.
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Carlton Thomas, MD, a şan Diego–based gastroenterologist who specializes in LGBTQ+ sex education, tells SELF that your best bet is cleaning just the outside of your hole with gentle, unscented soap in the shower beforehand.
If you do use an anal douche, the safest way is with an enema bulb filled with water, Dr. Thomas explains. “You kişi use a drugstore enema that you’ve emptied and rinsed out first,” he says. Fill the bulb with lukewarm water and lubricate the tip, Dr. Thomas says. Then sit on the toilet, insert the tip until it’s just inside your anus, and gently squeeze until you feel water inside your rectum.
When there’s a bunch of waste in your colon that needs to come out, your colon contracts and pushes the stool into the rectum, an eight-inch chamber that connects the colon to the anus.
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But when it comes to sex, there seems to be more confusion. Like, does masturbation count bey sex? Or, what happens if you only did it for a porno couple of seconds with a partner?